Weekly Workout Schedule: 11/2-11/8
All exercises this week will be scheduled from the Blogilates #Movember Calendar
Sunday: "Sunday Bunday"
Monday: "Lovely Legs"
Tuesday: "Total Body Torture"
Wednesday: "Ab Mania"
Thursday: "Arms 'n Back"
Friday: "Flexible Friday"
Saturday: "Ab Mania"
Exercise challenge: Continue with Planksgiving challenge
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Author Archives: thehealthyrd
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