Happy Halloween! I’ve got to make this quick because I have a lot of work to do today.
I spent most of my day yesterday working on future career related business; I’m trying to create a website where I can offer nutrition consultations as well as meal plans! I also spent a few hours working on a meal plan for my brother-in-law, and creating a handout of breakfast ideas to-go. With that being said, I didn’t get a lot of actual school work done so I have some catching up to do!
Today I started off my morning with a pre-workout banana, followed by a trip to the gym. I’m glad I took a rest day yesterday because my body was feeling so much better today!
Here is the workout that I did this morning:
Calories burned: 326
I came home with the intention of strength training, but it was nearly 10:00am and I was starving! I decided to save the strength training for later and whipped up a quick breakfast instead.
I refueled with a drippy egg, cheese, and avocado sandwich.
With coffee and half and half of course!
I don’t really have any fun Halloween plans for later; my friend Danielle and I talked about getting together but nothing is set in stone yet. I am meeting up with her later for some potential job discussions though 🙂 Fingers crossed!
Have a fun and safe Halloween!