Weekly Workout Schedule: 11/2-11/8
All exercises this week will be scheduled from the Blogilates #Movember Calendar
Sunday: "Sunday Bunday"
Monday: "Lovely Legs"
Tuesday: "Total Body Torture"
Wednesday: "Ab Mania"
Thursday: "Arms 'n Back"
Friday: "Flexible Friday"
Saturday: "Ab Mania"
Exercise challenge: Continue with Planksgiving challenge
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Monthly Archives: October 2014
Happy Halloween! I’ve got to make this quick because I have a lot of work to do today. I spent most of my day yesterday working on future career related business; I’m trying to create a website where I can … Continue reading
The holidays are a time for family, joy, and thankfulness, but for many people, they can be a time for weight gain. It’s not surprising, considering the holiday season begins with buckets of Halloween candy and ends with a basket … Continue reading
I woke up at 7:30am this morning hell-bent on going to the gym. As soon as I got out of bed, I changed into my gym clothes, put on my heart rate monitor, and made pre-workout peanut butter toast. Today’s … Continue reading
I was super busy this afternoon with homework and more job searching, so I never got a chance to post my lunch or dinner! I figured since I’ve only shared one meal today, it would be a good opportunity to … Continue reading
Happy National Oatmeal Day! Obviously, I had to celebrate 😉 . I wasn’t feeling pumpkin butter in my oats this morning, so I went with a more “traditional” route of plain non-fat Chobani, a tablespoon of organic peanut butter, and … Continue reading
I haven’t really been hungry since I had that banana with peanut butter this morning, but that hasn’t stopped me from eating my usual meals! I tend to eat more based on the clock than I do my actual hunger … Continue reading